Mental Health

Mindful Moments

Mental Health

Tips and stories to support your well-being abroad.

An urban residential building with a sign over the entrance featuring Vietnamese text. The building has balconies with potted plants and a collection of hanging clothes within a wire enclosure. Various elements like air conditioning units and electrical wires are visible, contributing to a lived-in appearance.
Two individuals are in a hallway with one person sitting against the wall and another standing, reaching out towards the seated person. The seated individual is wearing a hoodie and appears to be in a relaxed but possibly distressed state, while the standing person is leaning forward in an attentive or supportive manner.

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Two men stand outside an exchange booth, with one carrying a backpack. The booth is adjacent to a hotel entrance with the sign 'Sleep With Inn'. A scooter and some travel bags are on the sidewalk next to a red stool. There is a traffic cone nearby and various shop signs in different languages are visible.
A globe displaying geographical details is placed in the foreground. The background is blurred, showing vibrant colors and indistinct objects. Flags are partially visible to the right, adding a multicultural aspect.
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